ekbevile's Journal, 21 December 2013

Weigh In record (no journal entry) for 21 December 2013

135.8 lb Lost so far: 3.6 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 December 2013:

29 kcal

Fat: 0.01g | Prot: 0.19g | Carb: 7.12g. Breakfast: Coffee with Sugar. more...

2043 kcal

Activities & Exercise: stationary bike - 19 minutes, climber - 50 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

steady weight


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ekbevile's weight history