Weigh In record (no journal entry) for 21 December 2013
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166.4 lb
Lost so far: 63.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2013:
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221 kcal
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Fat: 13.01g | Prot: 13.00g | Carb: 10.91g.
Breakfast: Coffee, Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer, Egg. more...
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gaining 1.5 lb a week
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Umbrella29's weight history
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