Weigh In record (no journal entry) for 19 December 2013
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211.4 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2013:
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890 kcal
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Fat: 36.50g | Prot: 31.50g | Carb: 118.00g.
Breakfast: Kashi Chewy Granola Bars - Dark Mocha Almond. Lunch: Roberto's Mexican Food Carne Asada Fries, Fresh & Easy Thai Peanut Noodle Bowl. more...
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gaining 0.3 lb a week
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