Weigh In record (no journal entry) for 15 November 2020
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160.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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1670 kcal
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Fat: 49.18g | Prot: 92.76g | Carb: 206.92g.
Breakfast: Fette Biscottate Fibextra Misura MIO. Lunch: Maionese Calvè Classica MIO, Prosciutto Cotto di Alta Qualità Ferrarini MIO, Pane Morbido di Grano Duro Esselunga MIO. Dinner: Gallette di Riso Esselunga Equilibrio MIO, Albume d'uovo Pastorizzato Esselunga MIO. Snacks/Other: Pesto di Pistacchi Damiano MIO, Pane Morbido di Grano Duro Esselunga MIO, Peanut Butter Smooth Prozis MIO, Pane Morbido di Grano Duro Esselunga MIO, Fette Biscottate Fibextra Misura MIO. more...
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gaining 3.1 lb a week
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