Weigh In record (no journal entry) for 16 December 2013
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135.8 lb
Lost so far: 3.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2013:
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1120 kcal
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Fat: 26.00g | Prot: 26.59g | Carb: 194.58g.
Breakfast: 4 Grain Hard Boiled Eggs, Coffee with Sugar. Lunch: Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust. Snacks/Other: Skittles, Fiber One 90 Calorie Lemon Bar. more...
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steady weight
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ekbevile's weight history
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