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fat 15.1;
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140.7 lb
Lost so far: 28.2 lb.
Still to go: 2.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2013:
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1276 kcal
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Fat: 45.43g | Prot: 74.22g | Carb: 142.78g.
Breakfast: Tea (Brewed), Sugar, Nezhirnyj tvorog. Lunch: White Bread, Meat Filled Ravioli, Cheese Pizza, Cheese Pizza. Snacks/Other: Sweet or Dark Chocolate, Oatmeal Cookie. more...
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gaining 3.1 lb a week
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 Comments
how much calorie do you intake each day?
15 Dec 13 by member: Nooieziel
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