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Blawson02
Journal
21 Dec 10
Blawson02's Journal, 21 December 2010
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Weigh In record (no journal entry) for 21 December 2010
293.6 lb
Lost so far:
26.4 lb
.
Still to go:
108.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2010:
3285 kcal
Fat: 159.54g | Prot: 112.97g | Carb: 336.96g.
Breakfast:
French Vanilla Creamer, Coffee (Brewed From Grounds).
Lunch:
Dr. Pepper, Mexican Rice, Chicken Enchilada, Chicken Taco.
Dinner:
Bottomless Tostada Chips with Salsa, Homestyle Fries with Entree, Bacon Burger.
Snacks/Other:
Cheez-It Extra Cheddar Party Mix (100 Calorie Snack), Meatless Egg Roll.
more...
3244 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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