Weigh In record (no journal entry) for 14 December 2013
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137.2 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2013:
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1909 kcal
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Fat: 69.01g | Prot: 41.19g | Carb: 293.12g.
Breakfast: Quaker Instant Oatmeal - Strawberries and Cream, Coffee with Sugar. Lunch: Thomas' Whole Wheat English Muffin, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Other: Private Selection Cinnamon Chocolate Ice Cream, Starburst Original Fruit Chews. more...
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steady weight
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ekbevile's weight history
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