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Um pouquinho de feijoada. Afinal ninguém é de ferro. Delícia demais.
Diet Calendar Entries for 12 November 2020:
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1517 kcal
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Fat: 70.68g | Prot: 80.48g | Carb: 138.39g.
Breakfast: Fornello Tomate Seco , Santa Clara Queijo Parmesão Ralado, Pães de Hambúrguer ou Cachorro Quente, Café. Lunch: Laranja Pêra, Tio João Arroz Integral Cozido, Salada Vinagrete, Farofa, Couve Refogada, Feijoada. Dinner: Bisteca de Porco Grelhada, Tomates. Snacks/Other: Cappuccino, Sadia Linguiça Fininha, Santa Clara Queijo Parmesão Ralado, Pães de Hambúrguer ou Cachorro Quente, Subway Tomate. more...
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3221 kcal
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Activities & Exercise:
Ironing - 25 minutes, Showering - 10 minutes, Cooking - 1 hour, Watching TV/Computer - 8 hours, Housework - 1 hour, Weight Training (moderate) - 40 minutes, Reading - 1 hour, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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