Weigh In record (no journal entry) for 14 December 2013
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188.5 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2013:
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1161 kcal
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Fat: 12.17g | Prot: 88.80g | Carb: 170.52g.
Breakfast: Egg White, Oats. Lunch: Sweet Potato, Brown Rice, Egg White. more...
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gaining 1.5 lb a week
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maneltenis's weight history
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