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I've been back on to calorie counting properly again since Monday, I know I was over on monday but getting back into it again. I hope it helps me lose weight again. Feeling positive
Diet Calendar Entries for 11 November 2020:
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2139 kcal
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Fat: 99.46g | Prot: 82.05g | Carb: 222.39g.
Breakfast: Plain Pancakes, Options White Choc . Lunch: 7UP 7UP Free (Can), Asda Soft White Finger Rolls, Tesco Finest Pork & Bramley Apple Sausages . Dinner: Asda Cheese Singles, Tesco 100% Beef Burgers, Asda Chosen By You Super Soft White Deli Roll. Snacks/Other: Hotel Chocolat Tiddly Reindeer, Smith's Simply Salted Crisps, Smith's Salt and Vinegar Crisps, Maltesers Truffles. more...
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