Weigh In record (no journal entry) for 08 November 2020
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228.2 lb
Lost so far: 30.9 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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549 kcal
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Fat: 10.95g | Prot: 39.46g | Carb: 69.18g.
Breakfast: DM Bio Protein Müsli, Zespri Kiwi Gold , Granatapfel, Desira Skyr Vanille . more...
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steady weight
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vrenivro86's weight history
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