Weigh In record (no journal entry) for 08 December 2013
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185.0 lb
Lost so far: 39.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2013:
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537 kcal
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Fat: 14.83g | Prot: 9.21g | Carb: 92.41g.
Breakfast: Tea with Milk, Pancakes with Butter and Syrup. more...
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losing 0.6 lb a week
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bronsonalice's weight history
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