Weigh In record (no journal entry) for 05 December 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2013:
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2060 kcal
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Fat: 79.50g | Prot: 88.00g | Carb: 249.00g.
Breakfast: Acme Fat Free Yogurt, Muscle Milk Chocolate Protein Powder, Naked Juice Boosted 100% Juice Smoothie - Green Machine (Bottle). Lunch: Tillamook Sharp Cheddar Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips, Oscar Mayer 98% Fat Free Turkey Lunch Meat, Kraft Miracle Whip Dressing, Oroweat Original Oatnut Bread. Snacks/Other: Casa Mamita Mini Tacos Beef & Cheese, Tootsie Roll Tootsie Roll (Small). more...
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gaining 0.5 lb a week
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