Weigh In record (no journal entry) for 04 December 2013
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132.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2013:
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155 kcal
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Fat: 11.45g | Prot: 5.20g | Carb: 3.60g.
Breakfast: Jimmy Dean JIMMY DEAN MAPLE PORK SAUSAGE PATTIES, HEB 2% Reduced Fat Mootopia Milk, Keirig keurig k cup Folgers Gourmet. Lunch: Vlasic Sweet Relish. more...
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losing 7.0 lb a week
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