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Baked chicken, brown rice and brussels sprouts.
Diet Calendar Entries for 31 October 2020:
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1140 kcal
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Fat: 50.47g | Prot: 105.00g | Carb: 64.84g.
Breakfast: Coffee, Kirkland Signature Fully Cooked Bacon, Fried Egg. Lunch: Splenda No Calorie Sweetener Packets, Kirkland Signature Nonfat Plain Greek Yogurt, Townsend Farms Organic Triple Berry Blend, Orgain Organic Superfoods Berry, Kirkland Signature Unsweetened Almond Milk. Dinner: Brussels Sprouts, Brown Rice (Long-Grain, Cooked), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Galbani String Cheese. more...
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2956 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Studying - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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