Weigh In record (no journal entry) for 29 October 2020
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147.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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2452 kcal
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Fat: 51.77g | Prot: 131.98g | Carb: 351.72g.
Breakfast: Grancereale Cereali Croccanti Classico, Nestlé Yogurt Sveltesse alla Frutta, Cappuccino con Latte Intero Accadì, Oro Saiwa Biscotti. Lunch: Arbi Gamberetti Sgusciati , Olio Extra Vergine di Oliva, Ventura Mandorle Sgusciate, la Molisana Pennoni Rigati N* 21. Dinner: Zymil Latte Intero, Eurospin Arachidi Tostate, Kellogg's Coco Pops Barchette, Exquisa Fitline Formaggio Cremoso, Casa Modena Liberamente Tacchino Arrosto, Conad Piacersi Petto di Tacchino al Forno, Mulino Bianco Cuor di Pane Integrale (Ago). Snacks/Other: Nature Med Glycyrhiza Glabra Liquirizia Farcita (Ago). more...
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gaining 10.8 lb a week
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