Weigh In record (no journal entry) for 27 October 2020
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147.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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2459 kcal
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Fat: 51.92g | Prot: 135.42g | Carb: 350.78g.
Breakfast: Cappuccino con Latte Intero Accadì, Vergani Marrons Glacés, Prozis Semi di Zucca Ago, Fage Total 0%, Oro Saiwa Biscotti. Lunch: Sugo di Pomodoro, Nostromo Tonno al Naturale Zero , la Molisana Pennoni Rigati N* 21. Dinner: Petto di Pollo, Carne, Tesori del Cuoco Pancetta a Cubetti Dolce, Parmigiano (Grattugiato), Coop Riso Carnaroli, Burro. Snacks/Other: Eurospin Arachidi Tostate, Kellogg's Coco Pops Palline, Primia Latte Fresco Alta Qualità . more...
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gaining 1.5 lb a week
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