urmilashrestha's Journal, 27 October 2020

Lunch - oranges 🍊, pineapple 🍍, mushrooms 🍄, chicken 🍗, & fish 🐟

Diet Calendar Entries for 27 October 2020:
1715 kcal Fat: 77.69g | Prot: 131.73g | Carb: 130.88g.   Breakfast: Coffee, Almonds , Carrots, Coffee. Lunch: Chicken Thigh (Skin Not Eaten), Baked or Broiled Fish, Cooked Mushrooms (Fat Added in Cooking), Wal-Mart Fresh Pineapple, Navels Oranges . Dinner: Walnuts, Dried Prune, Cooked Green Beans and Potatoes, Chicken Thigh (Skin Not Eaten). Snacks/Other: Coffee, Ritz Crackers - Fresh Stack, Hazelnuts Filberts, Pistachio Nuts, Walnuts. more...
349 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Love the pairing. 
27 Oct 20 by member: LaughingChevre
Looks great 
27 Oct 20 by member: jenny3781

     
 

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