Hannah Smith's Journal, 13 December 2010

Weigh In record (no journal entry) for 13 December 2010
149.0 lb Lost so far: 15.0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2010:
1117 kcal Fat: 41.71g | Prot: 38.80g | Carb: 146.52g.   Breakfast: panera pastry ring. Lunch: 14" Original Crust Pizza - Cheese. Dinner: mixed vegetables, hamburger bun, hamburger. more...
gaining 1.5 lb a week

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