Hannah Smith's Journal, 11 December 2010

Weigh In record (no journal entry) for 11 December 2010
147.9 lb Lost so far: 16.1 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2010:
1539 kcal Fat: 57.12g | Prot: 64.06g | Carb: 197.68g.   Breakfast: Milk, quaker oats squares. Lunch: hamburger bun, hamburger. Dinner: lentil soup, hot dog bun. Snacks/Other: cauliflower. more...
gaining 1.5 lb a week

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