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I should be losing*%# didn't c/calories this week. maybe that is why.
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243.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1460 kcal
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Fat: 71.00g | Prot: 45.00g | Carb: 179.00g.
Breakfast: Oatmeal Squares Cereal, Sweet and Salty Nut Granola Bars - Peanut, Cashew Halves & Pieces. Lunch: Buttered Split Top Wheat Bread, Beef Summer Sausage. more...
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gaining 0.3 lb a week
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