Weigh In record (no journal entry) for 26 October 2020
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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2677 kcal
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Fat: 53.13g | Prot: 132.21g | Carb: 409.26g.
Breakfast: Cappuccino con Latte Intero Accadì, Oro Saiwa Biscotti, Mulino Bianco Nascondini. Lunch: Sugo di Pomodoro, Carne di Manzo Macinata, la Molisana Pennoni Rigati N* 21. Dinner: Eurospin Arachidi Tostate, Kellogg's Coco Pops Palline, Kellogg's Coco Pops Palline, Zymil Latte Scremato senza Lattosio, Olio Extra Vergine di Oliva, Exquisa Fitline Formaggio Cremoso, Nostromo Tonno al Naturale Zero , Conad Piacersi Petto di Tacchino al Forno, Panem Pane tipo Pugliese a Fette. Snacks/Other: Certossa Gallette di Farro Bio, Bulk Powders Burro di Arachidi, Cappuccino con Latte Intero Accadì. more...
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gaining 1.5 lb a week
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