Weigh In record (no journal entry) for 13 December 2010
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186.8 lb
Lost so far: 8.0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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207 kcal
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Fat: 6.69g | Prot: 5.29g | Carb: 33.19g.
Breakfast: caramel dip, apples, mini babybel original, OS DT CRNBRY SPRY-4PK. more...
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losing 0.8 lb a week
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