Weigh In record (no journal entry) for 25 November 2013
|
202.0 lb
Lost so far: 11.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2013:
|
179 kcal
|
Fat: 0.21g | Prot: 8.27g | Carb: 36.56g.
Breakfast: Navels Oranges, Dannon Light & Fit Yogurt - Vanilla. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriewp's weight history
|