urmilashrestha's Journal, 20 October 2020

Lunch - papaya, cauliflower & peas curry 🍛 , chicken 🍗 & mix vegetables 🥕 🍄 🍆 🍅

Diet Calendar Entries for 20 October 2020:
1905 kcal Fat: 65.76g | Prot: 162.51g | Carb: 168.44g.   Breakfast: Nut Cake, Giant Eagle Cherry Tomatoes, Apples, Egg Omelet or Scrambled Egg, Coffee. Lunch: Coffee, Chicken Thigh (Skin Not Eaten), Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Green Peas (Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking), Papayas . Dinner: Skinless Chicken Breast, Luby's Fried Fish, Pasta with Vegetables, Papayas . Snacks/Other: Coffee, Nut Cake, Dried Prune, Pistachio Nuts, Almonds, Hazelnuts Filberts. more...
379 kcal Activities & Exercise: Apple Health - 24 hours. more...

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