Date started: 30 Apr 20

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 179.0 lb
16 Jan 21	186.8 lb	Reasonably Well
11 Jan 21	191.8 lb	Reasonably Well
14 May 20	175.2 lb	Reasonably Well
07 May 20	177.2 lb	Reasonably Well
30 Apr 20	179.0 lb	Not Applicable

Date started: 01 May 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 202.0 lb
05 Aug 19	179.2 lb	Reasonably Well
04 Jul 19	182.8 lb	Reasonably Well
29 Jun 19	185.2 lb	Reasonably Well
23 May 19	186.8 lb	Reasonably Well
21 May 19	187.8 lb	Reasonably Well
20 May 19	188.0 lb	Reasonably Well
19 May 19	188.8 lb	Reasonably Well
31 Mar 19	192.0 lb	Reasonably Well
04 Sep 16	196.0 lb	Reasonably Well
30 Jul 16	197.0 lb	Reasonably Well
22 Jul 16	200.0 lb	Reasonably Well
03 Jul 16	219.0 lb	Reasonably Well
30 Dec 15	191.0 lb	Reasonably Well
24 Oct 15	205.0 lb	Not Applicable
01 May 15	202.0 lb	Reasonably Well

Date started: 03 Aug 14

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 182.0 lb
01 Jan 15	196.0 lb	Reasonably Well
19 Nov 14	196.0 lb	Reasonably Well
09 Nov 14	193.0 lb	Not Applicable
12 Sep 14	189.0 lb	Reasonably Well
03 Aug 14	182.0 lb	Not Applicable

Date started: 25 Jul 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.4 lb
22 Sep 13	169.1 lb	Reasonably Well
04 Sep 13	176.4 lb	Not Applicable
25 Jul 13	176.4 lb	Not Applicable

Date started: 26 Jul 07

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 173.0 lb
18 Feb 13	160.0 lb	Reasonably Well
11 Feb 13	161.0 lb	Reasonably Well
28 Jan 13	164.0 lb	Reasonably Well
21 Jan 13	170.0 lb	Not Applicable
21 Jul 12	169.0 lb	Reasonably Well
04 Jul 12	170.0 lb	Reasonably Well
21 Jun 12	170.0 lb	Reasonably Well
23 May 12	173.0 lb	Poorly
21 May 12	173.0 lb	Reasonably Well
20 Mar 12	175.0 lb	Reasonably Well
15 Jan 12	178.0 lb	Not Applicable
05 Jan 10	146.0 lb	Not Applicable
07 Oct 09	146.0 lb	Poorly
06 Aug 09	148.0 lb	Not Applicable
01 Jul 09	144.0 lb	Reasonably Well
13 Jun 09	142.0 lb	Reasonably Well
06 Jun 09	144.0 lb	Reasonably Well
02 May 09	146.0 lb	Reasonably Well
04 Apr 09	146.0 lb	Reasonably Well
06 Mar 09	149.0 lb	Poorly
20 Dec 08	136.8 lb	Reasonably Well
13 Dec 08	140.6 lb	Reasonably Well
06 Dec 08	142.0 lb	Reasonably Well
22 Nov 08	142.8 lb	Reasonably Well
15 Nov 08	147.0 lb	Reasonably Well
09 Nov 08	149.0 lb	Reasonably Well
03 Nov 08	151.0 lb	Reasonably Well
04 Oct 08	148.8 lb	Reasonably Well
28 Sep 08	149.8 lb	Reasonably Well
06 Sep 08	150.2 lb	Reasonably Well
31 Aug 08	153.0 lb	Poorly
24 Aug 08	154.0 lb	Reasonably Well
28 Jul 08	153.0 lb	Poorly
20 Jun 08	154.0 lb	Poorly
05 Jun 08	153.8 lb	Poorly
28 May 08	154.0 lb	Poorly
10 May 08	149.8 lb	Reasonably Well
05 May 08	151.0 lb	Poorly
27 Apr 08	152.2 lb	Reasonably Well
19 Apr 08	153.2 lb	Poorly
13 Apr 08	154.0 lb	Poorly
29 Mar 08	154.0 lb	Poorly
15 Mar 08	154.0 lb	Poorly
09 Mar 08	155.0 lb	Not Applicable
03 Mar 08	152.6 lb	Poorly
10 Feb 08	149.2 lb	Reasonably Well
03 Feb 08	151.4 lb	Reasonably Well
27 Jan 08	151.1 lb	Poorly
19 Jan 08	151.4 lb	Reasonably Well
12 Jan 08	153.4 lb	Reasonably Well
05 Jan 08	155.0 lb	Reasonably Well
02 Jan 08	157.0 lb	Poorly
20 Dec 07	157.0 lb	Not Applicable
15 Dec 07	160.2 lb	Poorly
13 Dec 07	161.0 lb	Poorly
24 Nov 07	161.0 lb	Poorly
04 Nov 07	162.4 lb	Poorly
20 Oct 07	161.6 lb	Poorly
29 Sep 07	162.2 lb	Poorly
23 Sep 07	162.4 lb	Poorly
08 Sep 07	162.6 lb	Reasonably Well
01 Sep 07	162.0 lb	Reasonably Well
25 Aug 07	164.4 lb	Poorly
18 Aug 07	165.0 lb	Reasonably Well
11 Aug 07	167.0 lb	Reasonably Well
04 Aug 07	169.0 lb	Reasonably Well
28 Jul 07	170.0 lb	100%
26 Jul 07	171.0 lb	Reasonably Well
22 Jul 07	171.6 lb	Reasonably Well