Weigh In record (no journal entry) for 09 December 2010
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351.0 lb
Lost so far: 32.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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830 kcal
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Fat: 26.00g | Prot: 34.00g | Carb: 114.00g.
Lunch: Pepperoni Pizza Meal. Dinner: Spaghetti wih Meat Sauce. more...
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losing 21.0 lb a week
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