Yafreaka's Journal, 17 October 2020

Late breakfast.

Diet Calendar Entries for 17 October 2020:
1057 kcal Fat: 41.98g | Prot: 93.32g | Carb: 72.59g.   Breakfast: Tasteful Selections Classic Baby Creamers Potatoes, Hormel Fully Cooked Bacon, Eggland's Best Extra Large Grade A Eggs. Lunch: Chobani Nonfat Plain Greek Yogurt (170g), Trader Joe's Organic Mixed Berry Blend, Kirkland Signature Raw Almonds, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Beachbody Power Greens. Dinner: Earthbound Farm Organic Baby Spinach, Brown Rice (Long-Grain, Cooked) , Chicken Breast. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein Mini Bar. more...
3198 kcal Activities & Exercise: Studying - 6 hours, Cooking - 1 hour, Weight Training (moderate) - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...

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