Yafreaka's Journal, 14 October 2020

Scrambled eggs with baby spinach and bacon.

Diet Calendar Entries for 14 October 2020:
1072 kcal Fat: 65.08g | Prot: 91.51g | Carb: 25.56g.   Breakfast: Eggland's Best Extra Large Grade A Eggs, Hormel Fully Cooked Bacon, Earthbound Farm Organic Baby Spinach. Dinner: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Cooked Brussels Sprouts (Fat Added in Cooking), Hormel Fully Cooked Bacon, Pork Chop. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein Mini Bar, Mission Chicharrones Picante Flavor Pork Rinds, Beachbody Detox. more...
3248 kcal Activities & Exercise: Desk Work - 11 hours, Weight Training (Bodybuilding) - 35 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
Looks so good. 
14 Oct 20 by member: carol655

     
 

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