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I've decided to start weighing in on Mon, Wed, & Fri's even tho I know only Sun mornings will count as the accurate weigh in. I have found that weighing in DURING the wk helps me keep good habits at the forefront of my mind & easier for me to implement into the lifestyle I'm creating for myself.
I have also discovered after going thru my closet & getting rid of clothes that are now too big for me (YAAAY ME!)that getting rid of clothes that doesn't reflect the image theRealMe wants to reflect,has been a huge boost as now when I get dressed I like everything I put on which is great at helping me to like myself....another way to love ME. As is wearing makeup,even tho it looks natural *I* feel that it enhances my appearance,& what *I* think IS what matters.This lifestyle improvement is for me,is being carried out by me & is important to me.....others need not agree,but their opinion...? Is just that.
Diet Calendar Entry for 16 November 2013:
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898 kcal
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Fat: 33.58g | Prot: 23.73g | Carb: 133.89g.
Breakfast: Blue Bell Mooo Bar. Lunch: lemon juice, Tap Water, Pepsi Pepsi (16 oz), Tortilla Corn Chips, Cheese with Chili Pepper Dip (Chili Con Queso), Red Salsa, El Monterey Shredded Steak & Cheese Chimichanga. more...
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