Weigh In record (no journal entry) for 11 October 2020
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173.3 lb
Lost so far: 11.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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1443 kcal
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Fat: 82.97g | Prot: 29.33g | Carb: 146.32g.
Lunch: Huevo Cocido, Aceite Vegetal, Jumbo Harina de Trigo. more...
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losing 0.3 lb a week
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viviurrutia's weight history
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