evienicki's Journal, 06 December 2010

111.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1592 kcal

Fat: 64.12g | Prot: 41.40g | Carb: 221.01g.   Breakfast: Honey, English Muffin. Lunch: Southwest Chicken Taquitos in a Seasoned Batter. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: 10" Hand Tossed America's Favorite Feast Pizza, Rolo. more...

1796 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Shopping - 1 hour, Driving - 1 hour and 20 minutes, Exercise machine (moderate) - 40 minutes, Resting - 9 hours, Sleeping - 8 hours. more...