Weigh In record (no journal entry) for 15 November 2013
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247.0 lb
Lost so far: 15.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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690 kcal
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Fat: 7.50g | Prot: 36.00g | Carb: 116.00g.
Breakfast: Starbucks Turkey Bacon Breakfast Sandwich, Starbucks Green Tea Latte (Venti). more...
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gaining 7.0 lb a week
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bobio77's weight history
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