Ксю.0_0's Journal, 10 October 2020

Weigh In record (no journal entry) for 10 October 2020
169.8 lb Lost so far: 3.3 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2020:
2560 kcal Fat: 118.32g | Prot: 65.15g | Carb: 307.00g.   Breakfast: Домик в деревне Молоко 3,5%, Сыр Маасдам, Метатр Блины Домашние, СПК Орех Мясной. Lunch: Пирожное. more...
2297 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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