dajo67a's Journal, 06 December 2010

Weigh In record (no journal entry) for 06 December 2010
245.0 lb Lost so far: 15.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2010:
205 kcal Fat: 6.42g | Prot: 11.31g | Carb: 27.58g.   Breakfast: Fresh Fruit Salad. Lunch: Boiled Egg, Romaine Lettuce, Tomatoes. more...
steady weight

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