Weigh In record (no journal entry) for 06 December 2010
|
245.0 lb
Lost so far: 15.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2010:
|
205 kcal
|
Fat: 6.42g | Prot: 11.31g | Carb: 27.58g.
Breakfast: Fresh Fruit Salad. Lunch: Boiled Egg, Romaine Lettuce, Tomatoes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dajo67a's weight history
|