Yafreaka's Journal, 09 October 2020

Scrambled eggs with organic baby spinach. 2 smashed creamer baby potatoes. 2 slices of bacon.

Diet Calendar Entries for 09 October 2020:
1575 kcal Fat: 65.65g | Prot: 105.10g | Carb: 50.00g.   Breakfast: Hormel Fully Cooked Bacon, Tasteful Selections Classic Baby Creamers Potatoes, Earthbound Farm Organic Baby Spinach, Scrambled Egg. Dinner: Bourbon, Kroger Stir Fry Kit - Pad Thai, Chicken Breast. Snacks/Other: Chobani Nonfat Plain Greek Yogurt (170g), Kind Plus Peanut Butter Dark Chocolate + Protein Mini Bar, Galbani String Cheese, Hormel Original Pepperoni Slices. more...
3086 kcal Activities & Exercise: Weight Training (Bodybuilding) - 35 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

17 Supporters    Support   

Comments 
😋 
10 Oct 20 by member: OhioAngel

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yafreaka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.