valeriewp's Journal, 14 November 2013

Started a new diet. I'm seeing a Dr. for this one. The place I'm going to is called Unicorn Heart Services, LLC. Its in Las Vegas, NV. If you would like info on it you can call (702) 227-1916. If you want to join the same diet I'm on, can you let I them know I told you about it. My name is Valerie Worden-Pitts I get $10.00 for each person that joins. Thank you. So far I have last 9 lbs. in one week. I started November 4th. I weigh in every monday. The first week I was told that I could eat all the meat and green vegetables I wanted. I was also told to have two oranges one in the morning and one at night. I was also allowed only two eggs a day.

Diet Calendar Entries for 14 November 2013:
460 kcal Fat: 9.42g | Prot: 44.10g | Carb: 56.68g.   Breakfast: Navels Oranges, Water (Bottled), Boiled Egg. Lunch: Asparagus, Green Peppers, Green String Beans, Water (Bottled). Dinner: Cooked Asparagus (from Fresh), Water (Bottled), Skinless Chicken Breast. Snacks/Other: Oranges, Water (Bottled). more...
2404 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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