Weigh In record (no journal entry) for 06 October 2020
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169.1 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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1043 kcal
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Fat: 12.03g | Prot: 45.82g | Carb: 200.89g.
Breakfast: Soprole Protein +. Lunch: Mango Verde, Chirimoya, Marraqueta. more...
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losing 20.1 lb a week
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daniel.aracena's weight history
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