DOINOU's Journal, 11 November 2013

First day back after Disneyland trip. Gained only 1 pound with all the junk food and eating out. Need to get back to dropping some lbs. Tried power walking like California Adventure. 4mph for 45 min. Wow! Feels really great. Had a Hail Mary poop just before the final weigh in. Final weight gain from trip was 0 lbs.
216.0 lb Lost so far: 103.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
steady weight

   Support   


Other Related Links

Members



DOINOU's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.