alohaerba92's Journal, 05 October 2020


Diet Calendar Entry for 05 October 2020:
2730 kcal Fat: 36.93g | Prot: 159.78g | Carb: 423.87g.   Breakfast: Crema di Pistacchio Damiano MIO, Marmellata Santa Rosa Amarena MIO, Yogurt Greco Fage 0% MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Piselli Surgelati Smart MIO, Sale MIO,  Petto di Pollo MIO, Esselunga Riso Basmati,  Olio Extra Vergine di Oliva. Dinner: Latte Zymil senza Grassi MIO, Cioccolato Fondente Choceur 85% MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Rice Krispies Kellogg's MIO, Corn Flakes Kellogg's MIO, Pan di Stelle Cereali MIO. Snacks/Other: Miele Acacia Piemonte MIO, Sale MIO, Gallette di Riso Esselunga Equilibrio MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO,  Gallette di Riso Esselunga Equilibrio MIO. more...

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alohaerba92's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.