Weigh In record (no journal entry) for 02 October 2020
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171.7 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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1578 kcal
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Fat: 44.18g | Prot: 63.86g | Carb: 243.98g.
Breakfast: Plátano, Alfajor de Maicena. Lunch: Atún en Agua (Enlatado), Arroz Blanco. Dinner: Huevo Revuelto. Snacks/Other: Naranjas, Almendras, Plátano. more...
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gaining 1.7 lb a week
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daniel.aracena's weight history
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