Weigh In record (no journal entry) for 02 October 2020
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249.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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1432 kcal
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Fat: 54.84g | Prot: 58.88g | Carb: 150.25g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Raspberry, Coffee. Lunch: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: Edy's Outshine Fruit Bars - Lime, Alamos Malbec, Bellatoria Pizza Sweet Italian Sausage Pizza. Snacks/Other: Tortilla Corn Chips, For You Radishes, Boiled Egg. more...
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gaining 9.8 lb a week
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