lorinh's Journal, 02 October 2020

BodyTrace
209.2 lb Lost so far: 12.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2020:
1330 kcal Fat: 38.75g | Prot: 45.30g | Carb: 206.05g.   Lunch:  Dinner Rolls . Dinner: Applebee's House Salad, Kirkland Signature Chicken Tortilla Soup,  Chicken Tortilla Soup,  Cheese Pizza. Snacks/Other: Sonic Grape Slush (Medium),  Doughnut. more...
123 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 6.2 lb a week

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