Date started: 24 Apr 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 185.0 lb
Phase 2:
13 Aug 10	174.5 lb	Reasonably Well
04 Aug 10	174.5 lb	Reasonably Well
03 Aug 10	177.0 lb	Reasonably Well
02 Aug 10	177.0 lb	Reasonably Well
19 Jul 10	177.5 lb	Reasonably Well
14 Jul 10	179.0 lb	Reasonably Well
01 Jul 10	177.0 lb	Reasonably Well
30 Jun 10	177.1 lb	Reasonably Well
23 Jun 10	180.0 lb	Reasonably Well
18 Jun 10	178.0 lb	Reasonably Well
16 Jun 10	178.0 lb	Reasonably Well
11 Jun 10	178.0 lb	Reasonably Well
09 Jun 10	178.0 lb	Reasonably Well
07 Jun 10	179.0 lb	Reasonably Well
04 Jun 10	179.0 lb	Reasonably Well
02 Jun 10	179.0 lb	Reasonably Well
25 May 10	178.7 lb	Reasonably Well
Phase 1:
24 May 10	180.0 lb	Reasonably Well
20 May 10	180.0 lb	Reasonably Well
18 May 10	180.0 lb	Reasonably Well
17 May 10	180.2 lb	Reasonably Well
08 May 10	181.0 lb	Reasonably Well
07 May 10	182.0 lb	Reasonably Well
05 May 10	182.5 lb	Reasonably Well
04 May 10	182.8 lb	Reasonably Well
03 May 10	183.0 lb	Reasonably Well
30 Apr 10	183.0 lb	Reasonably Well
29 Apr 10	184.0 lb	Reasonably Well
28 Apr 10	184.0 lb	Reasonably Well
27 Apr 10	184.0 lb	Reasonably Well
24 Apr 10	185.0 lb	Not Applicable

Date started: 03 Feb 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 180.0 lb
03 Feb 10	176.0 lb	Reasonably Well