Date started: 27 Feb 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 191.8 lb
18 Aug 22	168.7 lb	Reasonably Well
31 Jul 22	169.8 lb	Reasonably Well
14 Jul 22	170.9 lb	Reasonably Well
03 Jul 22	172.0 lb	Reasonably Well
30 Jun 22	173.1 lb	Reasonably Well
31 May 22	173.1 lb	Reasonably Well
26 May 22	176.4 lb	Reasonably Well
21 Apr 22	178.6 lb	Reasonably Well
23 Mar 22	179.7 lb	Reasonably Well
02 Mar 22	181.9 lb	Reasonably Well
08 Dec 21	183.0 lb	Reasonably Well
01 Dec 21	184.1 lb	Reasonably Well
23 Nov 21	185.2 lb	Reasonably Well
03 Nov 20	189.6 lb	Reasonably Well
24 Jun 20	189.6 lb	Reasonably Well
17 May 20	190.7 lb	Reasonably Well
20 Apr 20	191.8 lb	Reasonably Well
28 Dec 19	186.3 lb	Reasonably Well
07 Nov 19	184.1 lb	Reasonably Well
06 Nov 19	185.2 lb	Reasonably Well
07 Oct 19	180.8 lb	Reasonably Well
02 Oct 19	179.7 lb	Reasonably Well
28 Aug 19	175.3 lb	Reasonably Well
26 May 19	176.4 lb	Reasonably Well
02 Apr 19	171.3 lb	Reasonably Well
21 Mar 19	172.0 lb	Reasonably Well
14 Mar 19	172.6 lb	Reasonably Well
18 Feb 19	173.1 lb	Reasonably Well
25 Jan 19	172.0 lb	Reasonably Well
09 Jan 19	172.8 lb	Reasonably Well
20 Dec 18	173.1 lb	Reasonably Well
14 Dec 18	174.2 lb	Reasonably Well
07 Dec 18	175.0 lb	Reasonably Well
30 Nov 18	175.3 lb	Reasonably Well
23 Nov 18	176.4 lb	Reasonably Well
09 Nov 18	176.8 lb	Reasonably Well
31 Oct 18	179.0 lb	Reasonably Well
24 Oct 18	180.1 lb	Reasonably Well
17 Oct 18	181.2 lb	Reasonably Well
09 Oct 18	182.5 lb	Reasonably Well
04 Oct 18	183.4 lb	Reasonably Well
27 Sep 18	188.1 lb	Reasonably Well
24 Sep 18	188.1 lb	Reasonably Well
22 Sep 18	189.6 lb	Reasonably Well
20 Sep 18	187.6 lb	Reasonably Well
13 Sep 18	188.1 lb	Reasonably Well
06 Sep 18	188.5 lb	Reasonably Well
02 Sep 18	189.2 lb	Reasonably Well
28 Aug 18	189.4 lb	Reasonably Well
16 Aug 18	187.2 lb	Reasonably Well
14 Aug 18	187.4 lb	Reasonably Well
09 Aug 18	187.6 lb	Reasonably Well
08 Aug 18	187.6 lb	Reasonably Well
07 Aug 18	187.8 lb	Reasonably Well
02 Aug 18	188.1 lb	Reasonably Well
01 Aug 18	188.3 lb	Reasonably Well
31 Jul 18	188.5 lb	Reasonably Well
29 Jul 18	188.9 lb	Reasonably Well
26 Jul 18	188.9 lb	Reasonably Well
19 Jul 18	189.6 lb	Reasonably Well
12 Jul 18	191.8 lb	Reasonably Well
05 Jul 18	189.6 lb	Reasonably Well
06 May 18	194.0 lb	Reasonably Well
22 Mar 18	188.5 lb	Reasonably Well
19 Mar 18	188.5 lb	Reasonably Well
12 Mar 18	188.5 lb	Reasonably Well
08 Mar 18	187.4 lb	Reasonably Well
27 Feb 18	191.8 lb	Reasonably Well

Date started: 03 Jan 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 176.4 lb
01 Jan 18	187.4 lb	Reasonably Well
30 Jul 17	180.8 lb	Reasonably Well
21 Apr 17	176.4 lb	Reasonably Well
02 Apr 17	176.4 lb	Reasonably Well
10 Jan 17	172.0 lb	Reasonably Well
03 Jan 17	169.8 lb	Reasonably Well
28 Dec 16	172.0 lb	Reasonably Well
04 Oct 16	167.6 lb	Reasonably Well
24 Sep 16	168.2 lb	Reasonably Well
17 Sep 16	168.7 lb	Reasonably Well
08 Sep 16	169.8 lb	Reasonably Well
31 Aug 16	170.9 lb	Reasonably Well
25 Aug 16	172.0 lb	Reasonably Well
23 Aug 16	174.2 lb	Reasonably Well
21 Aug 16	174.2 lb	Reasonably Well
17 Aug 16	176.4 lb	Reasonably Well
28 Jul 16	180.8 lb	Reasonably Well
25 Jul 16	183.0 lb	Reasonably Well
18 Jul 16	180.8 lb	Reasonably Well
17 Jul 16	181.9 lb	Reasonably Well
16 Jul 16	183.0 lb	Reasonably Well
21 May 16	175.3 lb	Reasonably Well
18 Apr 16	180.8 lb	Reasonably Well
02 Mar 16	176.4 lb	Reasonably Well
24 Jan 16	172.6 lb	Reasonably Well
22 Jan 16	172.6 lb	Reasonably Well
21 Jan 16	173.1 lb	Reasonably Well
18 Jan 16	172.6 lb	Reasonably Well
17 Jan 16	172.6 lb	Reasonably Well
15 Jan 16	172.6 lb	Reasonably Well
13 Jan 16	173.1 lb	Reasonably Well
12 Jan 16	173.1 lb	Reasonably Well
11 Jan 16	173.1 lb	Reasonably Well
10 Jan 16	173.5 lb	Reasonably Well
09 Jan 16	173.9 lb	Reasonably Well
08 Jan 16	174.2 lb	Reasonably Well
07 Jan 16	174.2 lb	Reasonably Well
06 Jan 16	174.2 lb	Reasonably Well
05 Jan 16	174.8 lb	Reasonably Well
04 Jan 16	175.3 lb	Reasonably Well
03 Jan 16	176.4 lb	Not Applicable