Date started: 14 Aug 17

Date	Weight	How closely followed?	Goal: 178.6 lb Start: 255.7 lb
02 Jun 21	197.5 lb	Reasonably Well
18 Jan 19	211.6 lb	Reasonably Well
14 Jan 19	211.9 lb	Reasonably Well
12 Jan 19	211.6 lb	Reasonably Well
11 Jan 19	213.0 lb	Reasonably Well
04 Jan 19	212.5 lb	Reasonably Well
30 Nov 18	208.1 lb	Reasonably Well
16 Nov 18	208.1 lb	Reasonably Well
14 Nov 18	209.0 lb	Reasonably Well
12 Nov 18	211.4 lb	Reasonably Well
09 Nov 18	209.2 lb	Reasonably Well
08 Nov 18	210.5 lb	Reasonably Well
07 Nov 18	212.1 lb	Reasonably Well
01 Nov 18	212.3 lb	Reasonably Well
29 Oct 18	210.5 lb	Reasonably Well
25 Oct 18	209.0 lb	Reasonably Well
24 Oct 18	210.3 lb	Reasonably Well
22 Oct 18	210.5 lb	Reasonably Well
20 Oct 18	210.3 lb	Reasonably Well
12 Oct 18	211.0 lb	Reasonably Well
05 Oct 18	216.1 lb	Reasonably Well
09 Aug 18	211.0 lb	Reasonably Well
08 Aug 18	211.6 lb	Reasonably Well
07 Aug 18	212.1 lb	Reasonably Well
05 Aug 18	211.4 lb	Reasonably Well
04 Aug 18	210.3 lb	Reasonably Well
03 Aug 18	211.4 lb	Reasonably Well
31 Jul 18	212.5 lb	Reasonably Well
27 Jul 18	213.0 lb	Reasonably Well
24 Jul 18	213.8 lb	Reasonably Well
05 Jul 18	214.5 lb	Reasonably Well
04 Jun 18	211.4 lb	Reasonably Well
31 May 18	209.2 lb	Reasonably Well
30 May 18	209.9 lb	Reasonably Well
29 May 18	210.8 lb	Reasonably Well
26 May 18	211.6 lb	Reasonably Well
25 May 18	212.5 lb	Reasonably Well
22 May 18	212.7 lb	Reasonably Well
09 May 18	207.2 lb	Reasonably Well
08 May 18	208.8 lb	Reasonably Well
02 May 18	209.0 lb	Reasonably Well
28 Apr 18	207.7 lb	Reasonably Well
27 Apr 18	208.3 lb	Reasonably Well
26 Apr 18	209.0 lb	Reasonably Well
25 Apr 18	209.9 lb	Reasonably Well
23 Apr 18	211.0 lb	Reasonably Well
20 Apr 18	212.1 lb	Reasonably Well
19 Apr 18	212.1 lb	Reasonably Well
18 Apr 18	212.7 lb	Reasonably Well
13 Apr 18	213.6 lb	Reasonably Well
12 Apr 18	214.1 lb	Reasonably Well
10 Apr 18	215.4 lb	Reasonably Well
09 Apr 18	215.8 lb	Reasonably Well
08 Apr 18	215.2 lb	Reasonably Well
07 Apr 18	215.8 lb	Reasonably Well
06 Apr 18	216.7 lb	Reasonably Well
05 Apr 18	217.2 lb	Reasonably Well
03 Apr 18	217.8 lb	Reasonably Well
30 Mar 18	213.4 lb	Reasonably Well
22 Mar 18	213.8 lb	Reasonably Well
21 Mar 18	214.7 lb	Reasonably Well
16 Mar 18	215.2 lb	Reasonably Well
15 Mar 18	215.2 lb	Reasonably Well
14 Mar 18	216.1 lb	Reasonably Well
09 Mar 18	217.2 lb	Reasonably Well
08 Mar 18	218.3 lb	Reasonably Well
02 Mar 18	217.4 lb	Reasonably Well
28 Feb 18	218.3 lb	Reasonably Well
27 Feb 18	218.7 lb	Reasonably Well
24 Feb 18	218.5 lb	Reasonably Well
23 Feb 18	218.5 lb	Reasonably Well
22 Feb 18	218.9 lb	Reasonably Well
16 Feb 18	220.0 lb	Reasonably Well
15 Feb 18	219.6 lb	Reasonably Well
14 Feb 18	219.8 lb	Reasonably Well
13 Feb 18	219.8 lb	Reasonably Well
08 Feb 18	219.6 lb	Reasonably Well
07 Feb 18	219.6 lb	Reasonably Well
06 Feb 18	221.3 lb	Reasonably Well
01 Feb 18	221.3 lb	Reasonably Well
31 Jan 18	221.6 lb	Reasonably Well
30 Jan 18	222.0 lb	Reasonably Well
29 Jan 18	222.9 lb	Reasonably Well
24 Jan 18	223.5 lb	Reasonably Well
23 Jan 18	223.5 lb	Reasonably Well
22 Jan 18	224.2 lb	Reasonably Well
21 Jan 18	225.3 lb	Reasonably Well
20 Jan 18	225.1 lb	Reasonably Well
17 Jan 18	226.4 lb	Reasonably Well
16 Jan 18	227.3 lb	Reasonably Well
10 Jan 18	227.5 lb	Reasonably Well
09 Jan 18	228.0 lb	Reasonably Well
07 Jan 18	229.5 lb	Reasonably Well
06 Jan 18	228.0 lb	Reasonably Well
05 Jan 18	229.5 lb	Reasonably Well
04 Jan 18	230.8 lb	Reasonably Well
03 Jan 18	231.0 lb	Reasonably Well
02 Jan 18	233.0 lb	Reasonably Well
30 Dec 17	231.9 lb	Reasonably Well
27 Dec 17	231.9 lb	Reasonably Well
25 Dec 17	230.8 lb	Reasonably Well
24 Dec 17	228.4 lb	Reasonably Well
23 Dec 17	228.4 lb	Reasonably Well
22 Dec 17	228.6 lb	Reasonably Well
21 Dec 17	228.8 lb	Reasonably Well
19 Dec 17	228.8 lb	Reasonably Well
15 Dec 17	228.8 lb	Reasonably Well
14 Dec 17	228.8 lb	Reasonably Well
12 Dec 17	228.8 lb	Reasonably Well
11 Dec 17	231.7 lb	Reasonably Well
08 Dec 17	229.7 lb	Reasonably Well
07 Dec 17	231.3 lb	Reasonably Well
06 Dec 17	231.3 lb	Reasonably Well
05 Dec 17	231.3 lb	Reasonably Well
04 Dec 17	233.7 lb	Reasonably Well
29 Nov 17	231.3 lb	Reasonably Well
28 Nov 17	233.2 lb	Reasonably Well
27 Nov 17	234.4 lb	Reasonably Well
24 Nov 17	232.8 lb	Reasonably Well
23 Nov 17	233.5 lb	Reasonably Well
22 Nov 17	233.7 lb	Reasonably Well
21 Nov 17	233.2 lb	Reasonably Well
20 Nov 17	234.4 lb	Reasonably Well
17 Nov 17	233.9 lb	Reasonably Well
15 Nov 17	233.2 lb	Reasonably Well
14 Nov 17	233.5 lb	Reasonably Well
13 Nov 17	234.4 lb	Reasonably Well
10 Nov 17	235.9 lb	Reasonably Well
09 Nov 17	239.6 lb	Reasonably Well
08 Nov 17	239.2 lb	Reasonably Well
07 Nov 17	240.1 lb	Reasonably Well
06 Nov 17	241.0 lb	Reasonably Well
04 Nov 17	239.0 lb	Reasonably Well
03 Nov 17	239.4 lb	Reasonably Well
02 Nov 17	241.0 lb	Reasonably Well
01 Nov 17	242.5 lb	Reasonably Well
31 Oct 17	241.4 lb	Reasonably Well
30 Oct 17	242.7 lb	Reasonably Well
28 Oct 17	242.7 lb	Reasonably Well
27 Oct 17	241.4 lb	Reasonably Well
26 Oct 17	242.5 lb	Reasonably Well
25 Oct 17	245.6 lb	Reasonably Well
24 Oct 17	245.6 lb	Reasonably Well
23 Oct 17	246.7 lb	Reasonably Well
20 Oct 17	244.3 lb	Reasonably Well
19 Oct 17	244.3 lb	Reasonably Well
18 Oct 17	245.2 lb	Reasonably Well
17 Oct 17	246.0 lb	Reasonably Well
16 Oct 17	246.7 lb	Reasonably Well
15 Oct 17	246.3 lb	Reasonably Well
14 Oct 17	245.4 lb	Reasonably Well
13 Oct 17	246.0 lb	Reasonably Well
12 Oct 17	247.1 lb	Reasonably Well
10 Oct 17	246.0 lb	Reasonably Well
09 Oct 17	248.7 lb	Reasonably Well
06 Oct 17	248.0 lb	Reasonably Well
05 Oct 17	248.7 lb	Reasonably Well
29 Sep 17	246.9 lb	Reasonably Well
28 Sep 17	248.0 lb	Reasonably Well
27 Sep 17	248.5 lb	Reasonably Well
26 Sep 17	250.2 lb	Reasonably Well
25 Sep 17	250.2 lb	Reasonably Well
23 Sep 17	250.2 lb	Reasonably Well
22 Sep 17	250.0 lb	Reasonably Well
21 Sep 17	250.2 lb	Reasonably Well
20 Sep 17	250.2 lb	Reasonably Well
19 Sep 17	251.3 lb	Reasonably Well
16 Sep 17	251.1 lb	Reasonably Well
15 Sep 17	250.4 lb	Reasonably Well
14 Sep 17	252.2 lb	Reasonably Well
12 Sep 17	252.2 lb	Reasonably Well
09 Sep 17	251.8 lb	Reasonably Well
08 Sep 17	251.8 lb	Reasonably Well
06 Sep 17	254.4 lb	Reasonably Well
21 Aug 17	253.1 lb	Reasonably Well
18 Aug 17	252.2 lb	Reasonably Well
17 Aug 17	253.1 lb	Reasonably Well
15 Aug 17	255.3 lb	Reasonably Well
14 Aug 17	255.7 lb	Not Applicable

Date started: 02 Jan 17

Date	Weight	How closely followed?	Goal: 220.2 lb Start: 252.9 lb
05 Jul 17	248.0 lb	Reasonably Well
30 Jun 17	250.7 lb	Reasonably Well
06 Jan 17	247.8 lb	Reasonably Well
04 Jan 17	248.0 lb	Reasonably Well
03 Jan 17	251.3 lb	Reasonably Well
02 Jan 17	252.9 lb	Reasonably Well

Date started: 03 Jan 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 252.9 lb
23 Mar 16	232.6 lb	Reasonably Well
01 Feb 16	239.4 lb	Reasonably Well
23 Jan 16	237.0 lb	Reasonably Well
22 Jan 16	237.4 lb	Reasonably Well
21 Jan 16	237.9 lb	Reasonably Well
20 Jan 16	238.5 lb	Reasonably Well
16 Jan 16	238.1 lb	Reasonably Well
15 Jan 16	238.3 lb	Reasonably Well
14 Jan 16	239.2 lb	Reasonably Well
09 Jan 16	239.9 lb	Reasonably Well
06 Jan 16	240.5 lb	Reasonably Well
05 Jan 16	242.3 lb	Reasonably Well
03 Jan 16	252.9 lb	Reasonably Well