alvin.adrian's Journal, 28 September 2020

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Diet Calendar Entries for 28 September 2020:
3064 kcal Fat: 87.28g | Prot: 76.76g | Carb: 743.04g.   Breakfast: Santan, Gula Merah, Ubi Madu Cileumbu (Bakar/Roasted), Madurasa Madu, Morin Creamy Peanut Butter, Roti. Lunch: Madu, Morin Creamy Peanut Butter, Roti, Rempeyek, Cap Cay Kuah. Dinner: Air Kelapa, Siomay, Rempeyek, Telur Rebus, Indomie Rasa Ayam Spesial. more...
2568 kcal Activities & Exercise: Resting - 11 hours and 55 minutes, Sleeping - 9 hours and 45 minutes, jogging - 1 hour and 20 minutes, sit up - 1 hour. more...

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