Weigh In record (no journal entry) for 27 September 2020
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184.3 lb
Lost so far: 32.2 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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1192 kcal
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Fat: 48.57g | Prot: 53.45g | Carb: 141.31g.
Breakfast: Pico de Gallo, Chedraui Totopos , Zumo de Limón, Member's Mark Piña en Trozos Congelada, Espinacas, Pepino (con Cáscara), Apio, Té (Infusión). Lunch: 4Buddies Palomitas Street Elote, Holanda Magnum Almendras (87g). Dinner: Papa Cocida, Pilgrim's Arrachera de Pollo Adobada, Tortilla de Maíz. Snacks/Other: Marinela Mini Gansito, las Sevillanas Mini Obleas Sugar Free, Chedraui Totopos . more...
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losing 1.9 lb a week
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