Weigh In record (no journal entry) for 01 December 2010
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352.0 lb
Lost so far: 31.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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900 kcal
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Fat: 43.00g | Prot: 35.00g | Carb: 97.00g.
Breakfast: Rice & Broccoli with Low Fat Cheese Sauce. Lunch: Grilled Chicken Wrap. Dinner: Cheesy Smothered Meat Patty Meal. Snacks/Other: Extra Butter Popcorn. more...
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losing 7.0 lb a week
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